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Clenching your teeth is actually part of a condition called bruxism, which is also referred to as teeth grinding. Clenching your teeth is extremely damaging to your teeth, gums, and your jaw. Many people clench their teeth while they sleep, when the force of your jaw will be much greater than it is when you’re …

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Do you ever wake up with headaches or a tender jaw? You could be suffering from symptoms of bruxism, or teeth grinding. Bruxism occurs most often at night, but can also occur during the day in times of stress or anxiety. Bruxism is also a symptom of temporomandibular joint disorder, or TMJ disorder. TMJ happens …

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