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Your teeth are what you show to the world. It’s understandable that you’d want them to be beautiful and white. Unfortunately, as we age, our tooth enamel is subject to staining. How does this happen? Tooth enamel is actually porous. Over time, our teeth can get stained. This happens for a few reasons, lack of …

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Your diet directly affects your oral health. Think about it—your mouth is the first thing the food touches in your body! It makes sense that the kinds of foods we eat would be either beneficial or harmful to our smiles. If you’ve wondered which foods are helping and which are hurting, this list is for you. Here’s …

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Getting your wisdom teeth removed requires some recovery time. Your mouth will likely feel a little sore after the procedure—but you’ve still got to eat! Having lots of tasty foods stocked ahead of time can help you be prepared for staying nourished and healthy after your surgery. Soft foods are ideal as they’re …

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