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Nail biting is a habit that can begin in childhood and continue through your adult life. While many children grow out of nail biting, others are never able to cease this practice. People have many reasons for chewing on their nails—whether it’s out of anxiety or just a way to trim them, this bad habit is more …

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If you have braces, congratulations! You’re well on your way to a gorgeous smile. While many people get braces as children and teenagers, more and more adults are opting for the treatment to get their dream smile. Although braces can be cumbersome at times, those colorful bands and shiny wires usually aren’t on …

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