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If you wake up tired or with a headache every day—or are a known snorer—you could be experiencing symptoms of sleep apnea. Sleep apnea happens when you stop breathing for short periods while asleep. Your body eventually jolts you awake so that you can start breathing normally again. You may or may not remember …

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Sleep apnea affects millions of Americans and often goes undiagnosed. This is because sleep apnea has symptoms that can mimic other disorders. From headaches and fatigue to mood swings and depression, sleep apnea might be tricky to diagnose, but it’s so important that you get a proper diagnosis. Besides the common …

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Self-treating symptoms that you believe are caused by sleep apnea can be dangerous for your health. Sleep apnea is a serious condition in which breathing stops at numerous points while you’re asleep. This leads to increased stress on the body that can result in a host of other conditions—including shortened life …

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We all know that sleep is crucial for our bodies. It can lower our risk for chronic disease, boost our brain power, and balance hormones. But did you know it’s also an important aspect of your dental health as well? Sleep truly does impact the entire body. Getting enough sleep has proven to be a major influential …

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Many people remember mouthguards as those bulky, uncomfortable things that they had to wear during childhood sports. Buying mouthguards at the store is easy and can be relatively inexpensive, but they’re often the wrong fit for our individual mouths. This not only makes store-bought mouthguards uncomfortable—they …

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Snoring is a common problem that could actually be indicative of a bigger problem. During snoring, your airway is obstructed so that you can’t breathe correctly. This makes it essential that you talk to your doctor about this problem. However, since people tend to see their dentist more often, you can talk to your …

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Snoring can not only be harmful to you, but it can also affect the sleep of those around you. Snoring is often caused by an obstructed airway, and is a common symptom of sleep apnea. There is hope for people who snore and you can even prevent snoring by looking into oral devices that can help as well as visiting …

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Sleep apnea happens when you stop breathing for 10 seconds or more during the night while you sleep. These pauses can happen many times and may last for a minute or longer. This condition is generally considered serious and has different types, including obstructive, central, and complex sleep apnea syndrome. …

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Sleep apnea is a disorder in which the individual will actually stop breathing for periods of seconds to minutes during the night. This could happen hundreds of times during the course of a night. While sleep apnea has certain symptoms, many people who have sleep apnea go undiagnosed. If you have sleep apnea, a …

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People who suffer from Sleep Apnea typically experience interrupted sleep episodes, which in-turn can lead to a general feeling of grogginess during the day. The cause of the interruption is inappropriate oxygen intake and is caused by obstructions to the airway—air that passes through the mouth and nose. There …

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