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If you wake up tired or with a headache every day—or are a known snorer—you could be experiencing symptoms of sleep apnea. Sleep apnea happens when you stop breathing for short periods while asleep. Your body eventually jolts you awake so that you can start breathing normally again. You may or may not remember …

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Sleep apnea affects millions of Americans and often goes undiagnosed. This is because sleep apnea has symptoms that can mimic other disorders. From headaches and fatigue to mood swings and depression, sleep apnea might be tricky to diagnose, but it’s so important that you get a proper diagnosis. Besides the common …

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Self-treating symptoms that you believe are caused by sleep apnea can be dangerous for your health. Sleep apnea is a serious condition in which breathing stops at numerous points while you’re asleep. This leads to increased stress on the body that can result in a host of other conditions—including shortened life …

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Snoring is a common problem that could actually be indicative of a bigger problem. During snoring, your airway is obstructed so that you can’t breathe correctly. This makes it essential that you talk to your doctor about this problem. However, since people tend to see their dentist more often, you can talk to your …

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Obstructive Sleep Apnea (OSA) is one of the three types of sleep apnea that affect over 18 million Americans. During OSA, you stop breathing due to an obstructed airway. This wakes your body up, often gasping for air, before you fall back asleep and the process begins all over again. You may or may not be aware of …

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Snoring can not only be harmful to you, but it can also affect the sleep of those around you. Snoring is often caused by an obstructed airway, and is a common symptom of sleep apnea. There is hope for people who snore and you can even prevent snoring by looking into oral devices that can help as well as visiting …

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Sleep apnea happens when you stop breathing for 10 seconds or more during the night while you sleep. These pauses can happen many times and may last for a minute or longer. This condition is generally considered serious and has different types, including obstructive, central, and complex sleep apnea syndrome. …

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