Snoring is a common phenomenon that affects millions of people worldwide. While many people view it as a harmless nuisance, recent research suggests that snoring may have more profound effects than just disturbing your partner’s sleep. In addition to its impact on sleep quality, snoring may also pose risks to...
Sleep apnea is a common sleep disorder characterized by pauses in breathing during sleep. These episodes can occur multiple times throughout the night, leading to disrupted sleep patterns and low blood oxygen levels. There are three types of sleep apnea: obstructive, central, and complex. Obstructive sleep apnea (OSA) is the...
It’s estimated that about 25% of people are chronic snorers . While not everyone who snores will have obstructive sleep apnea (OSA), people who snore regularly may suffer from this condition, which causes the airway to become blocked and stop breathing during sleep. There’s no one-size-fits-all solution to snoring, but...
Sleep is essential to so many functions in your body. It helps balance hormones, supports memory processing in the brain, and repairs tissues. Without enough sleep, the immune system can’t function properly, and even brain functions such as problem solving and memory are impaired. But did you know that...
If you’re a snorer, you could have an underlying health problem called sleep apnea. There are different types of sleep apnea, including obstructive, central, and mixed, with obstructive sleep apnea (OSA) being the most common. During obstructive sleep apnea, your airway partially collapses, which makes it difficult for air to go in and...
Snoring happens when your breathing during sleep is partially obstructed, which makes the soft tissues that support your airway vibrate as air passes through. The sound can be soft or loud, but for people living with someone who snores, it can be a very annoying challenge to deal with! If you snore...
Millions of people suffer from sleep disorders such as sleep apnea. There are three different types of sleep apnea, including obstructive sleep apnea (OSA), central sleep apnea, and a mix of the two. Sleep apnea has many effects on the body, but did you know that it can also affect your oral health?...
Most people with obstructive sleep apnea (OSA) are familiar with the continuous positive airway pressure (CPAP) machine. This device consists of a machine with a tube and a mask that you attach to your face at night, and it circulates air in an effort to provide continuous pressure to keep your...
Sleep is a vital function for our bodies—it not only helps our brains process memories and repair tissues, but it helps strengthen our immune systems and allows us to wake up restored the next day. Lack of sleep has been linked to a variety of chronic health problems, and...
Sleep apnea is a sleep disorder in which a person stops breathing at numerous points throughout the night. The person will wake up constantly, whether or not they remember it, to reposition and continue breathing. However, this can happen up to hundreds of different times every night, therefore preventing sufferers...