Bacteria in Your Oral Cavity Have Been Linked to Heart Problems

The oral cavity is full of different types of bacteria. Some of these bacteria are helpful while others are harmful. Bacteria in your mouth that have negative effects have been linked to problems such as:

• Heart disease
• Endocarditis
• Damage to blood vessels
• Blood clots

Oral bacteria could also lead to an increased risk of heart attack or stroke [1]. While more research is needed to fully understand the link between oral health and heart health, having good oral hygiene is still important!

Gum Inflammation Can Affect Bodily Inflammation

Periodontal disease, also known as gum disease, causes inflammation in the oral cavity that can influence inflammation throughout the rest of the body. The bacteria involved in gum disease create an inflammatory response in your mouth that may influence your risk for vascular damage that affects the heart and the brain [2].

Again, while a direct connection hasn’t been established, there is substantial research to support the link between poor oral health and systemic conditions such as heart disease and chronic inflammatory conditions.

The Link Between Oral Health and Mental Health

Did you know your dental health can affect your state of mind as well? Some psychiatric disorders have been associated with tooth decay and gum disease [3]. While the link isn’t clear, experts suggest reviewing the oral health of patients experiencing severe mental illness, as poor oral health can significantly impact the quality of life of patients and could potentially play a role in the outcome of treatment.

Tooth Infections Can Be Life-Threatening

If left untreated, tooth decay can lead to a painful infection that has the potential to be life threatening [4]. Although rare, tooth abscesses can cause harmful oral bacteria to get into the bloodstream, which can then affect the brain and the heart. Early tooth decay is often asymptomatic, which makes getting regular exams with your dentist all the more important!

Take Care of Your Smile!

Taking care of your smile affects more than your appearance. Your oral health can affect your entire body and may even play a role in your mental health. As more research comes to light, medical professionals become ever more aware of the effect that the health of your teeth and gums has on your body!

Sources:
1. https://www.health.harvard.edu/press_releases/heart-disease-oral-health
2. https://www.health.harvard.edu/diseases-and-conditions/gum-disease-and-the-connection-to-heart-disease
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4841282/
4. https://www.health.harvard.edu/staying-healthy/hidden-dental-dangers-that-may-threaten-your-whole-body

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The Link Between Oral and Heart Health

The spread of bacteria and other germs is what makes poor oral health a contributing factor to heart problems. It is estimated that there are between 500 to 650 different bacterial species in the oral cavity. These bacteria are kept under control by the body’s natural defense system and good oral health. However, with a lack of proper oral care, they can potentially lead to oral infections, which can in turn spread to other parts of your body through your bloodstream.

A study published by the National Institutes of Health (NIH) showed that poor oral health can result in infective endocarditis, which is an infection of the inner lining of the heart. This happens when germs and bacteria from the mouth spread through the bloodstream and attach themselves to damaged areas of the heart.

Additionally, a scientific statement from the American Heart Association (AHA) mentioned that the link between inflammations caused by oral bacteria and atherosclerosis or clogged arteries may lead to stroke. Here are some tips on maintaining oral health during your senior years.

Teeth Cleaning

It is recommended that you use a soft bristled toothbrush to brush your teeth at least twice a day and floss to clean between your teeth at least once a day. This is really important because it helps prevent the formation of plaque.

Denture Cleaning

Denture wearers should clean their dentures daily using cleaning products specifically made for it. Dentures should also be taken out of the mouth for at least four hours every day to help maintain healthy gums.

Visit the Dentist

A regular dental checkup supports the daily cleaning efforts made at home. It also helps in recognizing early signs of gum disease and tooth decay early.

Diet and Lifestyle

Everything that comes into the mouth affect oral hygiene. A healthy diet including fruits and vegetables is recommended to help the teeth and gums stay in good shape. Smoking is generally not good for your health, and it is known to increase the risk of heart disease in seniors. As such, it is recommended that you quit the habit entirely.

A great smile does not only reflect the beauty and confidence of a person; it can also lower your risk of heart attack, stroke, and other diseases. Seniors should take extra measures to keep their oral health in good condition.

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