Taking the best care possible of your body and smile during your pregnancy can help you have a healthy baby! Here’s how you can keep your smile healthy during your pregnancy.

Be Aware of Your Risk for Gum Disease

If you’re expecting a child, hormone changes in your body mean you’re at higher risk for gum disease. Fluctuating hormones can cause gum tissue to swell and cause symptoms of gum disease.

Since periodontal disease has been linked to both premature birth and low birth weight of babies, seeking treatment for gum disease during your pregnancy is important [1].

Symptoms of gum disease could include puffy or tender gum tissue, bleeding when brushing, and even sensitive teeth. Your dentist can help you receive safe and effective care for gum disease during your pregnancy!

Keep Up With Your Oral Care

Brushing twice a day and flossing once a day is still essential for your oral care when expecting a baby [2]. However, if you’re experiencing morning sickness, be careful not to brush your teeth immediately afterward. Your vomit contains harsh stomach acids that can weaken tooth enamel, increasing the likelihood that you would damage it when brushing.

Instead, rinse your mouth out thoroughly with water after vomiting and wait about one hour before brushing your teeth. You can chew sugarless gum if you need a breath freshener before brushing, and it may help protect your tooth enamel [3]!

Eat Healthy for You and Your Baby

Eating a well-balanced diet can help support your health as well as your developing baby’s. However, snacking and cravings are undeniable parts of pregnancy for many mothers.

While it’s important to stay nourished, there are things you can do to help prevent sugary or sticky foods from affecting your smile and weakening your tooth enamel during your pregnancy [4].

• Drink water. Drinking water when eating sugary foods or frequently indulging in snacks
  can help prevent harmful acids from damaging your teeth!
• Ensure you have all the nutrients you need. Pregnant women are eating for two, so
  they need extra nutrients to help nourish their body and their baby. Many women opt
  for additional supplements to ensure they have everything they need for a healthy baby.
• Don’t skip your dental visits. Your dentist can tell if something is off with your smile and recommend treatment as necessary. Getting a checkup at least once during your pregnancy—and ideally before and after as well—can help you avoid gum disease and other common issues that can threaten the health of your growing little one.

Keeping your smile healthy is advantageous to both you and your baby during your pregnancy. Always keep up with your oral care at home and schedule a checkup with your dentist if you’re expecting or planning to get pregnant!

Sources:
1. https://www.marchofdimes.org/pregnancy/dental-health-during-pregnancy.aspx#
2. https://www.mouthhealthy.org/en/pregnancy/healthy-habits
3. https://www.ada.org/en/member-center/oral-health-topics/chewing-gum
4. https://www.healthychildren.org/English/ages-stages/prenatal/Pages/Brushing-for-

The post How to Keep Your Smile Healthy During Your Pregnancy appeared first on Your Dental Health Resource.

But what happens when the healthy things we do for our bodies aren’t exactly healthy for our smiles? These four health trends have been touted as beneficial, but they could actually be hurting your teeth!

Lemon Water

Drinking lemon water, particularly in the morning, has become a popular practice. The idea is that you add the juice of about half a lemon to a glass of water and drink first thing in the morning to rev up digestion, detox the body, and even help with weight loss.

Despite the fact that these claims have little scientific evidence to back them up, there’s another problem with lemon water: it has an extremely low pH of just 2.25, meaning it’s very acidic [1].

In fact, this pH is even more acidic than most types of soda, which means that lemon water could be eroding your tooth enamel, leading to sensitive teeth and an increased risk for tooth decay.

Oil Pulling

Oil pulling is another practice that’s gained popularity. An ancient method of pulling toxins out of the oral cavity, this regimen requires that you swish sesame or coconut oil around in your mouth for 20 minutes upon waking every morning.

Not only does the American Dental Association not recommend oil pulling due to lack of evidence, but oil pulling requires that your brush your teeth after spitting the oil out [2]. As we know, tooth enamel is porous and brushing immediately after your teeth come into contact with food isn’t recommended.

Kombucha and Other Fermented Foods

Foods such as kimchi and kombucha are fermented and packed with probiotics, which are beneficial organisms that exist in food. Research is showing that probiotics play a much bigger role in our oral and bodily health than previously thought [3].

However, as a result of their fermented nature, these foods are also acidic, which can weaken tooth enamel and leave it vulnerable to damage. For example, kimchi, which is fermented vegetables, has a pH of around 4, which is lower than the neutral number of 7 on the pH scale [4]. You can still reap the probiotic benefits of these foods by drinking water after consuming them, and, of course, avoiding brushing your teeth until about one hour after consumption.

Charcoal Toothpaste

You may have seen black toothpaste at the store or advertised. For some people, the charcoal toothpaste trend has been in full swing for a few years now. Charcoal toothpaste is said to remove toxins from the mouth, naturally whiten teeth, and even help sensitive teeth.

Unfortunately, charcoal toothpaste is also known for being extremely abrasive. When used daily, charcoal can actually remove tooth enamel and lead to even more sensitive and discolored teeth [5]. Until more research is done, the efficacy of these products is still in question.

Have you heard of any of these health trends? Use caution when adopting practices without knowing how they can affect your body or your smile. Talking to your professional dentist can help you know what’s safe, and to take the best care of your teeth!

Sources:
1. https://www.ada.org/en/~/media/ADA/Public%20Programs/Files/JADA_The%20pH%20
2. https://www.mouthhealthy.org/en/az-topics/o/oil-pulling
3. https://www.ncbi.nlm.nih.gov/pubmed/22632388
4. http://farmtotable.colostate.edu/prepare-ferment/kimchi.pdf
5. https://now.tufts.edu/articles/charcoal-and-white-teeth

The post These Health Trends Could Be Hurting Your Teeth appeared first on Your Dental Health Resource.

Unfortunately, tooth decay can still happen underneath a filling, especially if the filling has been cracked, worn, or otherwise damaged. In these cases, bacteria can enter your tooth and a new cavity can start again.

What are the signs you might have a cavity forming underneath your filling?

You Have a Toothache

You may have mild to severe pain radiating from one of your teeth. For some people, this pain will extend outward into their jaw or can even cause headaches. A toothache isn’t only a sign of a cavity forming underneath a filling—it could signal a cavity in one of your other teeth as well. Other symptoms of a toothache include a bad taste in your mouth, a fever, or swelling [1]. Be sure to see your dentist as soon as possible if you have any of
these symptoms!

You Have a Discolored Spot on Your Tooth

If your filling is a composite resin filling, it should match the natural color of your teeth and not stand out in any way. However, if you have a cavity forming underneath your composite resin filling, the filling may look darker or have a yellowish appearance, which could be a sign that the filling material is damaged and needs to be replaced.

Your dentist can evaluate the integrity of your fillings during your regular checkups to ensure they’re intact and doing their job [2]!

The Filling May Have Fallen Out

For some patients, it’s obvious when a filling falls out, but for others, this isn’t so. When a filling becomes damaged, it’s possible that the entire restoration can fall out. You may have seen pieces of the filling or the whole filling may have come out. While this may or may not be accompanied by pain, if you suspect your filling has come out, it’s time to see your dentist.

A new cavity can form in your tooth once the filling is gone, so don’t delay in getting it replaced!

Your Tooth Is Sensitive

Although it’s estimated that more than 12 percent of Americans have sensitive teeth, teeth that are sensitive to temperature can cause severe pain and are typically a sign something else is going on with your smile [3].

If you experience pain when drinking a cold beverage, sipping hot soup, or even eating sweet or spicy foods, you could have a cavity and not know it. Only by following up with your dentist can you know what the root cause of your tooth sensitivity is.

Is It Time to Have Your Fillings Checked Out?

If you’re seeing any of these signs, you could have a cavity forming underneath a damaged
filling. Your dentist will simply remove the old filling and put a new one in to stop further decay and keep your smile healthy. Don’t delay in getting your fillings checked out during your regular dental appointment!

Sources:
1. https://www.mouthhealthy.org/en/top-dental-symptoms
2. https://www.ada.org/~/media/ADA/Publications/Files/patient_52.pdf?la=en
3. https://www.scpr.org/blogs/southla/2013/03/01/12763/survey-1-in-8-americans-has-
sensitive-teeth-condit/

The post Top Signs You May Have a Cavity Under a Filling appeared first on Your Dental Health Resource.

However, gum tissue is not immune to problems, particularly disease and irritation that can
make gum tissue sensitive and painful. What exactly can cause gum sensitivity and what will
help it go away?

Brushing or Flossing Too Aggressively

Surprisingly, most people are using the wrong toothbrush. Brushing with a toothbrush that has
stiff bristles can harm gum tissue as well as your tooth enamel. As long as you’re using quality
brushing techniques, a soft-bristled toothbrush is your best bet to protect your gums and your
tooth enamel from damage.

Flossing too aggressively can also cause sensitive gum tissue, especially if you haven’t flossed in
a long time. Be gentle when flossing and don’t rush. Avoid making a sawing motion at your gum
tissue with the floss. By taking the time to brush and floss your teeth properly, you can avoid
irritating your gums!

Periodontal Disease

Periodontal disease, or gum disease, is an unfortunate reality for millions of Americans today.
Symptoms of gum disease include swollen or sensitive gum tissue that may bleed [1]. Gum
disease is progressive and if left untreated can lead to loose teeth and even tooth loss.

By the time gum disease produces symptoms, the disease is already progressing, which makes
getting regular checkups with your dentist all the more important. However, making an
appointment with your dentist as soon as you notice symptoms can help you get the treatment
you need as soon as possible to reverse your gum sensitivity.

Pregnancy

Hormone changes during pregnancy can cause increased blood flow to the gum tissue which
may make gums more swollen and sensitive [2]. Periodontal disease during pregnancy is also
common due to changing hormones and can cause sensitive teeth and bleeding gum tissue.

It’s safe to see your dentist while you’re pregnant and in fact may even be important not only
for your health but for the health of your baby, as periodontal disease has been linked to
premature birth and low birth weight, so get those checkups!

Chronic Stress

Experiencing stress from time to time is normal, but experiencing chronic, prolonged stress has
the potential to cause inflammation throughout the body as the result of the hormone cortisol.
This type of chronic inflammation can lead to symptoms of gum disease such as sensitive gum
tissue and has been linked to other health conditions such as heart disease and diabetes [3].

Your dentist can help you prevent gum disease with regular checkups and cleanings, and by
managing your stress, you’ll help your body as well as your smile!

Sensitive gum tissue is trying to tell you something, so don’t ignore gums that may be red,
tender, or inflamed. By seeing your dentist and getting a checkup to evaluate your gum health,
you can help protect and nourish your teeth with healthy gum tissue for life!

Sources:
1. https://www.nidcr.nih.gov/health-info/gum-disease/more-info
2. http://americanpregnancy.org/pregnancy-health/swollen-gums-during-pregnancy/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC88948/

The post What Causes Gum Sensitivity, and What Can You Do About It? appeared first on Your Dental Health Resource.

While eating, your mouth produces saliva to help you chew and swallow food. Saliva also helps
to prevent plaque from building up in the oral cavity. With snacking, this isn’t quite the case.
Constantly exposing your mouth to acids from food can hurt your teeth.

How exactly does snacking impact your oral health? The answer may surprise you!

Snacking Increases Your Risk for Tooth Decay

Since saliva plays an important role in protecting our teeth, lack thereof can increase your risk
for tooth decay. People who experience dry mouth are at higher risk for tooth decay, but so are
those who snack frequently.

Constantly nibbling on food doesn’t give your body a chance to produce the adequate amount
of saliva needed to neutralize acids from what you’re eating. When you snack instead of eating
a full meal, you could be increasing your risk for tooth decay and not realize it.

Processed Foods Can Attack Tooth Enamel

Unfortunately, snacks often include highly processed foods which contain added sugars and
carbohydrates. These kinds of foods—think granola bars, potato chips, or cookies—not only
stick to your teeth, but can actually start eroding tooth enamel while they take their time to
dissolve!

Foods that are high in carbohydrates such as these are more likely to cause sensitive teeth and
tooth decay due to the fact that they attack tooth enamel. Processed foods can also promote
inflammation such as that which is present in gum disease. When you snack on processed
foods, you could be harming your teeth and gums instead of waiting to eat a meal or choosing
healthier snacks.

What Can You Do?

First, reducing the amount of time that you snack is going to be important for your oral health.
It’s ok to have occasional snacks throughout the day, but be choosy about what you eat and
make a point not to constantly nibble on food.

Limiting sugary snack foods to meals can also help you maintain better oral health instead of
eating sugar in between meals when your saliva production is going to be lower. Reducing your
intake of processed foods and foods with added sugar is going to benefit you as well.

When you do decide to snack, be sure to drink plenty of water. Water can help replenish your
saliva and maintain a barrier between harmful bacteria and your tooth enamel.

And as always, follow up with your dentist. Getting professional cleanings removes plaque and
bacteria that toothbrushes and floss can’t always get rid of. By keeping up with your checkups,
you can give your smile its best chance to be healthy!

You don’t have to give up snacking to have a great smile—just reduce the number of snacks you
have per day and always follow best practices when doing so. By eating healthier snacks such as
whole foods and reducing the amount of processed foods you eat in addition to drinking water,
you can set your mouth up for some healthy snacking time!

The post How Is Snacking Impacting Your Oral Health? appeared first on Your Dental Health Resource.

While most people keep an eye out for typical pregnancy symptoms such as fatigue or a missed period, your teeth and gums might be more telling than you think. Is teeth and gum sensitivity a symptom of pregnancy? The answer might surprise you!

Hormones Can Alter Your Level of Teeth and Gum Sensitivity

Hormones are powerful messengers in the body, and yes, they can make your teeth and gums more sensitive! Some mothers-to-be go through periods of teeth and gum sensitivity, while others may have it consistently throughout their pregnancy.

In fact, hormones can even alter the way your body responds to a potential infection, such as the infection that can come with gum disease. These changes can cause sensitive teeth and gums, which should always be checked out by a dentist to protect you and your little one!

Increased Circulation Can Cause Swollen Gums

Most women will experience an increase in blood circulation during pregnancy in order to provide the developing fetus with nutrients during this essential time. However, this increased blood flow can cause your gum tissue to swell and become sensitive as well.

You may find that brushing your teeth is painful, or, you may have sensitivity to hot and cold foods where you didn’t have sensitivity before. However, swollen gums can also be a symptom of gum disease, so if this symptom persists, don’t hesitate to follow up with your dentist.

Many Expecting Mothers Are Prone to Gum Disease

Pregnant women are more susceptible to gum disease due to their fluctuating hormones. If you’re vomiting as a result of the morning sickness that the majority of new mothers experience, your teeth can be negatively impacted by your pregnancy.

If you’re seeing symptoms of gum disease, such as swollen, red gums, bad breath, or increased tooth sensitivity, don’t just blame it on your pregnancy. Gum disease in women has been linked to premature birth and low birth weight, so getting this infection treated is not only important to your health, but to your baby’s health as well.

Getting treatment for gum disease during pregnancy is safe, so schedule an appointment with your dentist if you’re having symptoms to ensure you have a safe, healthy pregnancy.

Are you concerned you might be pregnant? It’s true that changes in your oral cavity—including increased teeth and gum sensitivity—can be a symptom of pregnancy. Don’t wait to schedule an appointment with your dentist during your pregnancy to get your smile checked out. You’ll enjoy your pregnancy even more with a healthy smile!

The post Is Teeth and Gum Sensitivity a Symptom of Pregnancy? appeared first on Your Dental Health Resource.

Infection or Decay

Tooth infections can happen when decay or trauma goes untreated and bacteria gets into the root of your tooth, which contains all the nerve tissue that keeps your tooth alive. When bacteria enter your tooth root, an infection can make the tooth die inside and may even progress to the jaw bone.

If you suspect you have a tooth infection, make an appointment with your dentist as soon as possible. The sooner you get your infection addressed, the better chance you have of saving your tooth!

Sensitive Teeth

If your teeth feel like they’re aching from the inside out, you might be experiencing a case of severe tooth sensitivity. Tooth sensitivity is caused when the tooth enamel is
compromised—whether due to over-brushing, decay, or bacteria—and temperatures reach the center of the tooth and can cause pain.

For some people who experience tooth sensitivity, their pain may linger long after they’ve eaten the offending food, leading them to wonder if something else is going on. Sensitive teeth can be treated with help from your professional dentist, so don’t wait to seek help.

Bruxism

Teeth grinding—also called bruxism—is a cause of toothaches. You may be grinding your teeth while asleep and be unaware of this dangerous habit, but during the day, your teeth may ache.
Bruxism is extremely harmful to your smile and can cause immense stress on the teeth as well as the tooth roots, making your teeth more likely to fracture and become sensitive and your gum tissue more likely to be inflamed.

A mouthguard or relaxation techniques can help you conquer bruxism and stop your perpetual toothache!

Trauma to the Tooth

If you’ve experienced any type of trauma to your tooth, such as an accident, a chip or a crack, or even tooth decay, the tooth may respond by causing pain.

Tooth trauma can take many forms, but it should always be checked out by a dentist. Even though a chip or a crack can seem minor, it has the potential to allow bacteria to enter your tooth’s nerve, therefore causing pain and even an infection that could compromise your tooth.

Impacted Wisdom Teeth

Impacted wisdom teeth happen when the third molars don’t have enough room to erupt in the mouth, which can cause them to push against the other teeth and cause pain. Typically, impacted wisdom teeth will need to be removed by an oral surgeon, so don’t delay in getting them evaluated if you’re having pain in the back of your mouth!

If you’re having a toothache, getting it addressed sooner rather than later is always a good idea. The longer you wait to have your tooth pain addressed, the higher the chances that your tooth will need to be removed. Regular checkups can help you avoid a toothache, so don’t wait to talk to your dentist!

The post What Are the Causes of Toothaches? appeared first on Your Dental Health Resource.

Knowing the different parts of a tooth can help us better understand our teeth and hopefully take better care of them! Here are the different parts of a tooth.

Enamel

The outermost layer of your tooth is made up of enamel, which is the hardest substance in the human body. The visible part of your tooth that the enamel covers is called the crown of the tooth.

Tooth enamel is your tooth’s first defense against decay and bacteria. Although it can’t regrow once it’s been fully formed, it can re-mineralize, helping it remain strong against cavities that result from tooth decay.

Enamel is translucent, shiny, and protects your teeth from decay and sensitivity to hot and cold temperatures!

Cementum

Cementum is a hard tissue covering your tooth roots, or the part of the tooth that rests below the gumline. This material is typically a pale yellowish color.

Although not as sturdy as enamel, it does have a bone-like consistency. When cementum
becomes exposed due to gum recession, it can be extremely sensitive to hot and cold, making tooth sensitivity a symptom of receding gum tissue.

Dentin

Like cementum, dentin isn’t as hard as enamel. Unlike cementum, dentin makes up the majority of your tooth.

Dentin rests underneath your enamel and cementum and maintains a bone-like consistency
much like cementum. Dentin protects the inner chamber of the tooth, which contains the pulp, and can be extremely sensitive to both bacteria and temperatures if the enamel is not there to cover it.

This is why people who have compromised tooth enamel due to decay or teeth grinding tend to have more cavities and sensitive teeth.

Pulp

The pulp is in the heart of the tooth and contains the only soft tissue of the tooth. Everything the tooth needs to live is in the pulp, including its blood supply and nerves.
The pulp resides in two places: the pulp chamber, which is in the crown of the tooth, and the pulp canals, which extend down into the roots of the tooth.

The tooth’s pulp is an extremely sensitive area that is susceptible to infection if it becomes
damaged, which can lead to the death of the tooth. If this happens, you’ll likely need root canal therapy to keep your tooth, or an extraction may be required.

Understanding more about your tooth’s structure can help you better understand how decay works and how important it is to protect your teeth from damage. Eating a healthy nutritious diet and keeping up with your oral care routine can help your teeth do what they do naturally—resist bacteria and tooth decay for a healthy smile!

The post Smile 101: What Are the Different Parts of a Tooth? appeared first on Your Dental Health Resource.

Think again. It can be nearly impossible for even the best brushers to get all the plaque and food particles out of their teeth. This is because teeth such as the molars can be deeply grooved, making them the perfect place for bacteria to get trapped.

A professional cleaning does more than step up your brushing routine. Here’s why a dental deep cleaning is necessary for all of us!

Impossible to Get all The Spaces

How conscious are you of getting all the necessary spaces when you’re brushing your teeth? Each tooth needs to be brushed on every side. For the majority of your teeth, you won’t be able to reach every side of the tooth. This is where floss comes in to help remove plaque and food debris that may have gotten stuck from teeth that are next to each other.

During your two minutes of brushing, being aware of all the surfaces of your teeth is important. Your dentist can further facilitate a healthy mouth by doing a deep cleaning during your regular checkup and let you know what you’re missing, therefore helping you improve your brushing routine. Your dentist will also remove plaque from those tight spaces you can’t get to with your toothbrush to help prevent tooth decay and gum disease.

Plaque Can Turn into Tartar

Tartar is a mineral substance that builds up on your teeth when plaque is not removed. The plaque essentially hardens, turning into tartar. Once you have tartar in your mouth, it will need to be professionally removed.

Since tartar typically builds up just below the gumline, it can begin to irritate gums and even lead to gum disease. It can also cause cavities and tooth staining. Tartar gives plaque a better platform on which to grow, therefore making it more difficult to clean your teeth.

Many adults have tartar to some degree in their mouths, making a dental deep cleaning
necessary to remove the tartar so you can have a healthy smile again. Any place that you miss on your teeth while you’re brushing has the potential to get tartar!

You Want Healthy Teeth for Life

Your teeth are meant to last you your entire lifetime. Although teeth have the potential to
weaken as you get older if you have an underlying health condition, insufficient mineral intake, or poor oral hygiene, this isn’t what’s meant to happen to your teeth. Your teeth can remain strong and healthy for a lifetime with the right care.

Replacing a tooth can be costly and time-consuming when you factor in any additional
maintenance and dentist visits. Going to the dentist regularly can help prevent tooth loss, gum disease, sensitive teeth, tooth decay, and even catch oral cancer early.

Why put off the dentist now when you could have a healthy, worry-free smile for life?
Getting your teeth professionally cleaned is a habit everyone needs to make. From removing plaque to helping you improve your brushing routine to giving you a healthy smile for life, your professional dentist does more than simply remove stains during your deep cleaning. Make an appointment today to have your best smile!

The post Why Is a Dental Deep Cleaning Necessary? appeared first on Your Dental Health Resource.

Healthy teeth are more than just a pretty smile for these Olympians. A healthy smile has been
linked to a lower risk for systemic diseases such as heart disease. In addition, strong teeth help
these athletes to properly chew their food, therefore supporting proper digestion.

With all the rigors of being an athlete, how do these professionals protect their smile when
competing in the winter games?

Custom Mouthguards Prevent Injury

In sports such as skiing, snowboarding, and hockey, custom mouthguards are an integral part of
preventing injury. Combine this with the fact that a dental emergency can majorly hinder—if
not entirely halt—their performance and mouth safety has become more of a priority than ever
for these competitors.

Custom mouthguards are essential and offer full protection, as compared to store-bought ones
that can’t properly mold to your unique smile. In fact, there’s also evidence that mouthguards
may help decrease the frequency and severity of brain concussions. This is because in addition
to protecting the teeth, custom mouthguards can help absorb the harmful impact in sports that
can cause concussions!

Protecting and Preventing Sensitive Teeth

In the Winter Olympics, cold air does more than make the body cold. If these athletes have
sensitive teeth, breathing cold air can actually make teeth that have compromised enamel hurt!
It’s imperative that these professional competitors take care of their smiles to avoid this.

For example, consider figure skating, where athletes are exposed to temperatures close to
freezing while outdoor competitors are exposed to temperatures in the negatives, sometimes
as much as 25 degrees below! These temperatures are enough to make sensitive teeth painful,
therefore compromising an athlete’s ability to perform their best.

It’s essential to prevent sensitive teeth when possible by adopting best practices when it comes
to teeth whitening (always get it professionally done), hygiene (gentle brushing habits), and
checkups (every six months). An athlete’s mouth is more important than you think!

Athletes Need to Have Their Best Smile

For all the reasons above, athletes need to have their best smile. Dental checkups are
imperative to getting cavities treated early as well as getting any injured teeth repaired. A
professional dentist can also fit athletes with a proper mouthguard, ensuring their smile is
protected at all times while competing.

X-rays can also help determine any problems that your dentist can’t easily see, such as
impacted wisdom teeth. Did you know that athletes who have impacted wisdom teeth are four
times more likely to suffer from a broken jaw while competing? It’s more important than ever
for these professionals to have their best, healthiest smile.

Have you been enjoying the Winter Olympics? Consider that these Olympians need to keep
their mouths as healthy as possible. It wouldn’t hurt to take a cue from these professionals and
take care of your smile, so that you have the best, most beautiful and healthy smile for your
future, whether you’re an Olympian or not!

The post How Winter Olympians Protect Their Smile appeared first on Your Dental Health Resource.