As we age, being mindful of maintaining optimal oral dental health is something that must be given special consideration. As a person ages, they face several risks to oral health that must be effectively addressed to maintain a bright, healthy smile.
As the body ages, teeth become brittle and saliva production is reduced. When the teeth become brittle, they are more likely to crack or to chip. This exposes the teeth to bacteria which cause ultimately lead to decay. The decrease in saliva production can be caused by both aging and by use of different medications. In turn, reduced saliva production causes dry mouth which can also contribute to tooth decay. Saliva is imperative to oral health as it washes remaining food away, helping to reduce the amount of harmful bacteria and eliminating the damaging acids that these bacteria produce. Saliva also helps to rebuild enamel and keep teeth healthy. Checking medications for symptoms of dry mouth is crucial to taking preventative and necessary action against the decrease in saliva production. You may also wish to use dry mouth products that stimulate saliva production, which are easily accessible over-the-counter.
Some health conditions that may affect people as they get older can also increase the risk of tooth problems and gum disease. For example, people who are living with type 2 diabetes are less resistant to infection, making them more susceptible to oral health problems than people without diabetes. This includes gum diseases such as gingivitis. If left untreated, gingivitis can result in periodontitis which is a more serious chronic bacterial infection. If you have certain illnesses, it is important to discuss proper treatment with your doctor to prevent side effects within the mouth.
Checking medications, avoiding things that would increase mouth dryness, and practicing good oral hygiene habits is incredibly important to maintaining excellent dental health as we age. Drinking tap water or water that contains fluoride, avoiding sugary  and acidic foods, and limiting the consumption of sweet snacks and drinks helps to keep enamel healthy and strong. Furthermore, regular dentist visits as well as flossing and brushing twice daily are the keys to keeping your smile bright and radiant. Aging does not mean letting your dental routine fall to the wayside; in fact, it is more important than ever to make sure your routine incorporates all necessary steps to a better you.
