Although mouthwash is no substitute for regular brushing and flossing, mouthwash can function as a great aid to your oral health when used appropriately. There are many different kinds of mouthwash, and not everyone has the same oral care needs. However, the benefits of mouthwash are numerous, so if you don’t incorporate using mouthwash into your oral hygiene routine, it’s time to reconsider.Here are some excellent benefits of mouthwash!
Fights Tooth Decay and Gum Disease
Mouthwash can actually help combat the bacteria that contribute to tooth decay and gum disease. This is most effective when used after your tooth decay or gum disease has already been diagnosed and treated. However, if you’re looking to prevent these adverse oral health problems, then mouthwash is your new best friend! It helps to prevent the buildup of plaque, reduce bad bacteria in the mouth, and can even help reduce the likelihood that you’ll get cavities. Used either before or after brushing, regular mouthwash use (but not overuse) can help you fight early symptoms of tooth decay, cavities, and gum disease.
Helps Bad Breath and Can Help Remove Stuck Food
Perhaps one of the most popular features of mouthwash is that it helps reduce bad breath and can help your mouth feel minty and fresh. It’s important to remember, however, that mouthwash doesn’t cure the underlying cause of your bad breath. Many times, problems such as tooth decay or gum disease can cause bad breath. Although mouthwash may help alleviate your symptoms, your bad breath won’t go away until the root cause of the problem is treated, so see your dentist! Mouthwash can also function as a floss for when you don’t have access to floss or don’t have time to. It can help remove unseen food particles from between your teeth and therefore help prevent cavities!
Which Kind Is Best and How to Use
What kind of mouthwash you choose to use depends on you and your unique oral needs. For instance, mouthwashes with fluoride help prevent tooth decay and cavities, so if you’re worried about your kids getting cavities, you may want to choose a mouthwash that contains fluoride. Antiseptic mouthwashes such as those with alcohol can help fight bacteria and prevent gum disease and bad breath. Even salt water rinses or homemade mouthwash can help with problems such as canker sores. It’s important to talk with your dentist about which mouthwash would be best for you. People with sensitive teeth might not do well with the harsher antiseptic mouthwashes, but might feel more comfortable with a fluoride rinse. Your dentist can help you choose!
Mouthwash is an important part of your oral care routine that shouldn’t be overlooked! By helping to prevent tooth decay, gum disease, cavities, and bad breath, the benefits of using a quality mouthwash are numerous. Remember that using mouthwash works to supplement your brushing and flossing routine—not to replace it. Talk with your dentist about which mouthwash would be a good fit for you!