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Flossing should be an integral part of your oral care routine. It only needs to be done once a day, unlike brushing, and can help prevent bad bacteria from getting stuck between your teeth and causing problems. Flossing helps reach all the places in your mouth that your toothbrush can’t reach, such as the sides of …

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Brushing your teeth is so important to your oral health, but like most things, there’s a right and a wrong way to do it. Brushing your teeth too hard can hurt your teeth in more ways than you think. How can you know if you’re being too hard on your teeth when brushing? The following are some signs that you might …

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Brushing your teeth is an important event that should ideally happen two times every day. Although many people are consistent about brushing their teeth, few people brush everywhere they need to in their mouths. Due to the grooves of teeth and hard-to- reach back teeth, spots get missed and plaque can build up. …

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Although plaque is a pesky substance that needs to be removed regularly from teeth, it’s actually quite easy to remove. In fact, some plaque can even be removed with a cloth! When you consider this, harsh brushing doesn’t seem all that necessary for your smile. In fact, aggressive tooth brushing can harm your …

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We all know there are foods that just aren’t good for our teeth. While all foods produce some plaque, there are foods that are more damaging to your teeth than others. These include sugary or sticky foods that can cause plaque that can eventually erode tooth enamel. After eating these foods throughout the day, you …

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We all know that cleaning our teeth is good for our oral health. Brushing and flossing have not only been proven to fight cavities, but gum disease as well. More research is showing a link between oral health and total wellness, prompting people to take their oral health more seriously as heart disease, cancer, …

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Years ago, there weren’t many options for toothpaste at the store. These days, it seems like there are too many options! From whitening toothpastes to formulas for sensitive teeth, it’s not always easy to know which ones are actually beneficial for your teeth. The good news is that as long as you’re brushing your …

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Getting your kids to adopt healthy dental habits is crucial to having a strong smile for life! The habits you teach your kids now will follow them into adulthood. Having your kids brush and floss for healthy teeth and gums will help them learn how important it is to care for their smile. Starting your kids off …

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