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If you’re a habitual snorer, your nightly snoring could be doing more than disturbing your sleep or your partner’s sleep. Snoring typically means your airway is obstructed while sleeping, although the reasons for this could vary. So what exactly does your nightly snoring mean? Here’s why you might not want to …

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Self-treating symptoms that you believe are caused by sleep apnea can be dangerous for your health. Sleep apnea is a serious condition in which breathing stops at numerous points while you’re asleep. This leads to increased stress on the body that can result in a host of other conditions—including shortened life …

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Sleep apnea happens when you stop breathing for 10 seconds or more during the night while you sleep. These pauses can happen many times and may last for a minute or longer. This condition is generally considered serious and has different types, including obstructive, central, and complex sleep apnea syndrome. …

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