Millions of adults are searching for a way to brighten their teeth. Some purchase over-the- counter bleaching products, while others get their teeth professionally whitened by their dentist.
There are many benefits to getting your teeth professionally whitened—it’s safer, tends to last longer, and provides a more even white color for your entire smile. However, all forms of teeth whitening can fade with time, especially if you’re not caring for your newly-whitened teeth like you should.
Here’s how you can keep your teeth bright after a professional whitening for results that last!
Avoid Tobacco Products
This goes without saying, but tobacco products—whether smoking or chewing tobacco—stain your teeth . Some people experience a mild yellow color, while others can see a deep brown staining, especially with years of tobacco use.
In fact, many people get a professional whitening to help lighten and remove stains from former tobacco use. If you smoke or chew tobacco, a professional teeth whitening is another reason to kick this habit to keep your bright teeth!
Exercise Caution with Dark-Colored Foods
Dark-colored foods and drinks have the potential to stain your smile over time, and the more frequently you consume these items, the more likely your teeth are to stain. These products include red wine, coffee, and even tea . Other food products that can stain your teeth when eaten include spices such as turmeric, berries such as blueberries, and even soy sauce.
How can you prevent the stains these items can cause without avoiding them completely? A good trick is to sip water while consuming them, and remember to brush your teeth about 30 minutes to an hour after eating!
Visit Your Dentist
Teeth whitening does need to be touched up over time, even if you do your best to minimize staining. Visiting your dentist for professional teeth cleanings every six months or as recommend by your dentist can help remove surface stains and keep your smile as bright as possible .
Some people may choose to re-whiten their teeth every few years or whenever necessary to keep their smile bright—but if you keep up with professional cleanings as well as at-home brushing and flossing, you can make your white teeth last even longer.
Keep Your Smile Bright!
When you take care of your teeth, it’s simpler than you think to prolong your professional teeth whitening. By avoiding tobacco products, taking care when eating certain dark-colored foods, and keeping up with your oral hygiene, you can make your bright teeth last as long as possible!