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Flossing plays an instrumental role in removing plaque and food debris that gets stuck between your teeth that can contribute to cavities and gum disease [1]. Brushing simply can’t reach the tight spaces between teeth like floss can. It’s why the American Dental Association recommends flossing once per day for …

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Many people feel their teeth receive a better cleaning when using an electric toothbrush. These toothbrushes typically require a charging station and come with a replaceable head that’s easily swapped out when needed. But how often do you need to change your electric toothbrush head? Here’s how often you should …

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Your toothbrush is one of the most important tools you use to keep your teeth clean and healthy—but what do you do when it comes to keeping your toothbrush clean and healthy? Toothbrushes do best when they are stored in optimal conditions and are replaced every few months. Keeping your toothbrush clean can help …

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Flossing is an excellent practice for your oral care routine. It helps remove plaque from places your toothbrush can’t reach—which is an estimated 40% of your mouth! Dentists everywhere advocate for safe and healthy flossing when it comes to your dental health. However, you can be too aggressive with your flossing …

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Gum swelling is a term for inflammation of the gum tissue that can have numerous causes. Healthy, normal gum tissue should be firm and pink. If your gum tissue is swollen, it may appear puffy and red, and may even bleed when you brush. What exactly causes gum swelling? The following causes may be responsible for …

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Although widely enjoyed around the world, alcohol is still considered to be toxic to the body, especially in large amounts. From what we know about alcohol and its health risks, evidence is conclusive that this beverage absolutely plays a role in your oral health. Whether you enjoy a drink a day, a few times a …

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Plaque is a substance that’s constantly forming in our mouths. It results from our oral bacteria feeding on what we eat—and plaque is a waste product of that process. Plaque can feel like something fuzzy covering your teeth, but is more or less invisible until it builds up. Removing plaque daily is an essential …

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Braces are one of the most effective ways to transform your natural smile into your dream smile. Although braces are beneficial, they can making brushing and flossing a little more challenging while receiving treatment. Cleaning your teeth well when you have braces will take more time, but will also be more …

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Focusing on your teeth when cleaning your mouth every day is good, but giving just as much attention to your gums is better! This doesn’t mean aggressively brushing your gums, but you should clean your gums to help maintain healthy gum tissue. Gums are an integral part of our mouths, helping to support the teeth, …

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Flossing should be an integral part of your oral care routine. It only needs to be done once a day, unlike brushing, and can help prevent bad bacteria from getting stuck between your teeth and causing problems. Flossing helps reach all the places in your mouth that your toothbrush can’t reach, such as the sides of …

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