As you get older, several changes occur throughout your body, including in your teeth and gums. Even if you have always taken good care of your teeth and gums, new dental concerns may surface as you age. Maybe you’ve noticed that your teeth are becoming more sensitive, your gums are receding, or everyday use has left its mark on your smile. Certain medications, health conditions, and lifestyle habits can also affect your oral health and the appearance of your teeth over time.
Fortunately, many age-related dental problems can be managed and even prevented with the right care. In this blog, we’ll talk about how aging affects your teeth and gums so that you can better protect your smile for years to come.
Your Teeth Naturally Experience Wear and Tear
The fact is, years of regular chewing, grinding, and consuming acidic foods and drinks gradually erode your tooth enamel. As the enamel becomes thinner, your teeth may appear darker or more yellow because the underlying dentin becomes more visible. Worn enamel can also increase tooth sensitivity, especially to hot, cold, or sweet foods.
Older adults are also more likely to develop damage and decay, especially around older dental work, such as fillings or crowns. Dry mouth is another common culprit that often increases with age and certain medications. Because saliva helps wash away bacteria, chronic dry mouth can also increase your risk of cavities.
Gum Changes Become More Common
You may not know it, but your gums also change with age. Gum recession is common and can expose the roots of your teeth, making them more sensitive and vulnerable to decay. In some cases, years of plaque buildup may lead to gum disease, which can cause inflammation, bleeding, bone loss, and even tooth loss if left untreated.
Because gum disease often progresses slowly and painlessly, many people don’t realize they have it until it becomes advanced.
How to Protect Your Oral Health as You Age
Maintaining healthy teeth and gums requires consistent care, no matter your age. Brushing twice daily with fluoride toothpaste, flossing every day, staying hydrated, and scheduling regular visits to your dentist can help keep your smile healthy and beautiful as you age.
