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Having a healthy smile is about more than brushing and flossing. While taking care of your teeth certainly does involve brushing, flossing, and visiting your dentist, what you eat can have just as much of an effect on your smile as how well you care for it. By checking your food’s nutrition label, you can make …

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If you’re frequently experiencing heartburn and indigestion, you could actually be suffering from acid reflux. Acid reflux, also known as gastroesophageal reflux disease, or GERD, is a condition in which acids used in the stomach to break down food leech into the esophagus. Acid reflux can cause painful and …

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Alcohol is known to be bad for your teeth. Alcoholic drinks are usually a combination of sugars and acid that can damage your tooth enamel and contribute to tooth decay. However, this doesn’t stop people from enjoying alcohol, especially around the holiday season. Even though there’s no such thing as a “healthy” …

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Fluoride is a compound that occurs naturally, but is also used in many dental applications to help strengthen teeth and prevent tooth decay. Fluoride has been widely used and has helped children and adults alike to protect their teeth from decay. We know that fluoride can help prevent tooth decay—but does it …

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Your toothbrush is one of the most important tools you use to keep your teeth clean and healthy—but what do you do when it comes to keeping your toothbrush clean and healthy? Toothbrushes do best when they are stored in optimal conditions and are replaced every few months. Keeping your toothbrush clean can help …

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Flossing is an excellent practice for your oral care routine. It helps remove plaque from places your toothbrush can’t reach—which is an estimated 40% of your mouth! Dentists everywhere advocate for safe and healthy flossing when it comes to your dental health. However, you can be too aggressive with your flossing …

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Contrary to the belief of some, it is possible for cavities to form under dental fillings! Although dental fillings are designed to seal your tooth and protect your teeth, no dental filling material lasts forever. Whether you have silver amalgam fillings or composite resin ones, your filling will need to be …

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Although widely enjoyed around the world, alcohol is still considered to be toxic to the body, especially in large amounts. From what we know about alcohol and its health risks, evidence is conclusive that this beverage absolutely plays a role in your oral health. Whether you enjoy a drink a day, a few times a …

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With the summer upon us, it’s time to enjoy many of the wonderful foods that this season has to offer. If you’re looking for snacks that will nourish your body as well as your teeth, you have plenty of options. Whether you want to help your kids take better care of their oral health or if you just want to enjoy …

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Vaping, the practice of using e-cigarettes—an electronic form of the real thing—has become much more popular in recent years. Consumers are convinced these smoking devices are less harmful than traditional cigarettes, making their use prevalent among teens and adults alike. Since e-cigarettes and vaping are …

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