Teeth grinding, also called bruxism, is a condition in which the top and bottom rows of teeth rub against each other. Although some people know they grind their teeth, others are largely unaware of it. This is because bruxism often happens at night while you sleep. However, there are...
We all know (or should know) the minimal rules of a well-maintained oral health: brush correctly, floss, visit your dentist twice a year. However, while we do follow this minimal set of good oral behavior, many of our daily bad habits lead to the formation of plaque – which...
You’ve done the work—you’ve gotten your child to brush his or her teeth. You got them to wear the mouthguard during soccer and get braces during childhood. Now, your little one is growing up fast into a teen! Teenagers tend to listen less to their parents as they get...
Getting your kids to adopt healthy dental habits is crucial to having a strong smile for life! The habits you teach your kids now will follow them into adulthood. Having your kids brush and floss for healthy teeth and gums will help them learn how important it is to...
It’s common knowledge that our genes affect just about everything about our bodies. The way we look, our risk factors for certain diseases, and even our smiles are the result of our unique genetic makeup. Recently, researchers have been examining the link between poor oral health and the genes...
There are many things that can cause dry mouth. From medications to mouth breathing to dehydration, people often don’t stop and consider the harmful effects of having a dry mouth. The truth is that having a dry mouth is hugely damaging to your smile. Our teeth are meant to...
Before sugarless gum came along, gum was placed in a category like many other sweets—one that was considered bad for your teeth! These days, there are many sugar-free options available of your favorite treats, including chewing gum. Did you know that gum actually has some pretty impressive benefits for...
Your temporomandibular joint (TMJ) plays a major role in many of your everyday functions. This joint is one of the most complex and yet active joints in the body. Every day, your TMJ is responsible for thousands of movements, helping you with chewing, speaking, and even breathing! Since this...
Some people think that bleeding during brushing and flossing is no big deal. The opposite is true! Depending on your oral health habits, bleeding should be a concern and seeking advice from your dentist about the problem is a good idea. If you haven’t flossed in a long time...
As more of us are learning that we may suffer from breathing disorders that can lead to sleep apnea, research is showing us that there is a relationship between breathing disorders that can lead to sleep disorders and malocclusion, referred to as bite disorder. We are learning that...
