When shopping for something as simple as toothpaste, people are faced with endless options. Then you have to select floss, a toothbrush, and perhaps even mouthwash. How can you know which of these products is right for you?
Choosing the right dental products is simpler than you think, and much of it boils down to personal preference combined with products that have been proven to be safe and effective for healthy smiles. Here’s what you should look for when shopping for oral care products!
A Soft-Bristled Toothbrush
Toothbrushes with hard bristles can damage tooth enamel over time. Brushing harder isn’t the same as brushing effectively. You should be as gentle and as thorough as possible when brushing your teeth—and a soft-bristled toothbrush can help you do that.
You can also consider using an electric toothbrush if you prefer. As long as you’re choosing a softer toothbrush—and, of course, brushing your teeth twice a day—the design doesn’t matter as much .
Unless you’ve been directed otherwise by your dentist, choose a toothpaste that contains fluoride. Fluoride has been shown to strengthen your tooth enamel, which can reduce instances of tooth decay and even tooth sensitivity.
If you have a medical condition or are allergic to fluoride, talk to your dentist about other toothpastes you can safely use. And remember, children shouldn’t use toothpaste with fluoride before the age of two !
Flossing is an important part of any oral care routine and for preventing gum disease. You have many different choices when it comes to floss, whether you prefer flavored, waxed or unwaxed, and different materials such as nylon or silk.
You can even use floss holders or interdental cleaners such as water floss, which can be hugely helpful for people who have traditional braces to clean in between their brackets and wires. As long as you’re flossing once a day, it doesn’t matter which floss you choose!
There are a few different types of mouthwash, and it’s important to remember that mouthwash, fluoride rinses, and therapeutic mouthwashes aren’t all the same.
Regular mouthwash is antibacterial and can help control plaque growth. Since it contains a certain amount of alcohol, regular mouthwash isn’t intended for children under the age of six . Always read the label and follow the instructions!
Fluoride rinses are designed to cover the teeth with fluoride and strengthen them to prevent tooth decay. While they may also freshen breath, they aren’t designed to reduce plaque.
Therapeutic mouthwashes are typically prescribed by your dentist in the event that you have an oral health condition such as oral thrush or gum disease that needs a special formula to treat. Regardless of which mouthwash you choose, look for ones that have the ADA Seal of Acceptance!
When choosing dental products, you can make the appropriate choices for you and your family by following the above guidelines. Otherwise, choose a flavor and brand you love and continue to care for your smile in between your regular dental visits!