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If you’re a habitual snorer, your nightly snoring could be doing more than disturbing your sleep or your partner’s sleep. Snoring typically means your airway is obstructed while sleeping, although the reasons for this could vary. So what exactly does your nightly snoring mean? Here’s why you might not want to …

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Obstructive sleep apnea is a sleep disorder in which your airway becomes blocked at numerous points during sleep, which causes you to stop breathing. This has a range of serious effects on the body—it not only hinders your immune system and increases your risk for chronic disease, but it can also lead to a shorter …

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Sleep apnea affects millions of Americans and often goes undiagnosed. This is because sleep apnea has symptoms that can mimic other disorders. From headaches and fatigue to mood swings and depression, sleep apnea might be tricky to diagnose, but it’s so important that you get a proper diagnosis. Besides the common …

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Self-treating symptoms that you believe are caused by sleep apnea can be dangerous for your health. Sleep apnea is a serious condition in which breathing stops at numerous points while you’re asleep. This leads to increased stress on the body that can result in a host of other conditions—including shortened life …

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